oh my god. I have a new workout obsession. SWEATY YOGA (Bikram). It was the most amazing thing I have ever done in my entire life! I have never EVER sweated that much. I felt like i lost 3 pounds in just that one class. i recommend it to everyone!! Today so far ive had a cup of hot tea, a glass of water, and 60 cal fat free yogurt. Im going to cheer right now till 2 so i wont have the urge to eat anything..thank god!!
OKAY...whats the difference in weight loss between running vs. walking? or eliptical??
Someone told me that running builds muscle and walking just burns calories..i definitely dont want to build any more muscle. I just want to lose the fat on my body.

Day 2 of the restriction is going well. Had 304 cals yesterday, kinda wish it was less. oh well. Anyone is welcome to still join me!!! Think Thin, Kelly